Thanks for joining me on Tip Tuesday!
Frustration can be an extremely overpowering emotion.
It can cause us to act or speak before taking time to think!
Today, I’m offering 2 TIPS for dealing with frustration & annoyance.
Stay tuned for more Tip Tuesdays!
Please leave your family-friendly comments below!
I’m finally doing it! I’m taking OFF my mask… but it’s not what you think…
I’m choosing to LIVE out my TRUE ESSENCE.
No more hiding behind a mask of fear, anger, frustration,… you name it. The things that once held me back will no longer serve a purpose to me.
I’m embracing my true essence of HAPPY HAPPY, JOY JOY.
What mask are YOU hiding behind?
What’s your TRUE essence? Are you going to JOIN me?
Take your mask(s) off. I’m here to help you when you’re ready.
We’ve ALL had those days: feeling tired, sluggish, or exhausted…
HERE are 3 Tips for helping you RE-ENERGIZE as you go throughout the day:
1.) GET MOVING
2.) STAY HYDRATED
3.) PRACTICE MINDFUL BREATHING
**BONUS TIP**: GET MORE SLEEP!
Try to incorporate these habits into your daily routine as a means of naturally boosting your energy levels!
I’m here for you – I support you!