From Stay at Home orders to “Social Protection” efforts, we’ve all experienced a shift in our daily lives. For many of us, we’ve had to become intentional about feeling good, despite the turmoil & World Health Crisis we are living in.
3 techniques I encourage YOU to try implementing into your daily routine:
1. Get some SUNSHINE!
2. Write down 3 things you’re GRATEFUL for – EVERY DAY!
3. Get REST!
These simple yet effective strategies can help fuel a positive mindset as you go throughout your day.
What are some of your daily habits & routines that have helped carry you through this time?